50 Russian Kettlebell Swings, 53 lbs
50 AbMat Sit-ups
50 Jumping Air Squats
50 Russian Kettlebell Swings, 53 lbs
50 AbMat Sit-ups
50 Jumping Air Squats
November 23, 2018 2:52 PM
5 mins 35 secs | Rx'd
124th WOD
Result
Result
5 mins 35 secs | Rx'dStats
WOD Count
124th
Level
-
Training Days
76 (2024)
History
1
Stats
WOD Count
124th
Level
-
Training Days
76 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Sit-up
715 Reps (+50)Milestone 2,000
Air Squat
1,935 Reps (+50)Milestone 5,000
Squat
3,690 Reps (+50)Milestone 750
Kettlebell Swing
626 Reps (+50)History (1)
History (1)
