21-15-9 reps of:
Box Jump
Box Handstand Push-up
21-15-9 reps of:
Box Jump
Box Handstand Push-up
Result
Result
4 mins 47 secs | Rx'dStats
WOD Count
335th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
169 (2024)
History
1
Stats
WOD Count
335th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
169 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
1,246 Reps (+45)Milestone 750
Handstand Push-up
727 Reps (+45)History (1)
History (1)