10:00 AMRAP:
10 Squat Cleans, 95 lbs
10 Chest-to-bar Pull-ups
10:00 AMRAP:
10 Squat Cleans, 95 lbs
10 Chest-to-bar Pull-ups
November 20, 2018 12:02 PM
5 rounds + 6 Squat Cleans | 106 reps | Rx'd
Level 78
442nd WOD
Result
Result
5 rounds + 6 Squat Cleans | 106 reps | Rx'dStats
WOD Count
442nd
Level
78
Avg Power Output
109.4 (ft*lbs)/sec
Training Days
233 (2024)
History
1
Stats
WOD Count
442nd
Level
78
Avg Power Output
109.4 (ft*lbs)/sec
Training Days
233 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,469 Reps (+50)Milestone 3,750
Clean
3,126 Reps (+56)Milestone 450
Squat Clean
394 Reps (+56)Milestone 10,000
Squat
9,678 Reps (+56)History (1)
History (1)
