Dirk Fischer Dirk Fischer

05-03-2013 9:59 PM

05-03-2013 9:59 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

29 mins 54 secs | Rx'd

Result

29 mins 54 secs | Rx'd

Community

Community


Stats

WOD Count

203rd

Level

-

Avg Power Output

86.8 (ft*lbs)/sec

Training Days

53 (2024)

History

1

Stats

WOD Count

203rd

Level

29

Avg Power Output

86.8 (ft*lbs)/sec

Training Days

53 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

762 Reps (+100)

Milestone 2,750

Push-up

2,594 Reps (+100)

Milestone 2,500

Sit-up

2,136 Reps (+100)

Milestone 2,000

Air Squat

1,611 Reps (+100)

Milestone 5,000

Squat

3,779 Reps (+100)

History (1)

History (1)

0 Comments

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