Ron Osenbaugh Ron Osenbaugh

11-20-2018 10:00 AM

11-20-2018 10:00 AM


AMRAP 10 mins: Squat Cleans and Chest-to-bar Pull-ups AMRAP 10 mins: Squat Cleans and Chest-to-bar Pull-ups

10:00 AMRAP:
10 Squat Cleans, 95 lbs
10 Chest-to-bar Pull-ups

10:00 AMRAP:
10 Squat Cleans, 95 lbs
10 Chest-to-bar Pull-ups

Result

4 rounds + 6 Squat Cleans | 86 reps | Rx'd

Result

4 rounds + 6 Squat Cleans | 86 reps | Rx'd

Community

Community


Stats

WOD Count

20th

Level

59

Training Days

16 (2024)

History

1

Stats

WOD Count

20th

Level

59

Training Days

16 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat Clean

50 Reps

Movement Progress

Movement Progress

Milestone 500

Pull-up

356 Reps (+40)

Milestone 250

Clean

170 Reps (+46)

Milestone 100

Squat Clean

53 Reps (+46)

Milestone 750

Squat

593 Reps (+46)

History (1)

History (1)

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