10:00 AMRAP:
10 Squat Cleans, 95 lbs
10 Chest-to-bar Pull-ups
10:00 AMRAP:
10 Squat Cleans, 95 lbs
10 Chest-to-bar Pull-ups
November 20, 2018 7:06 AM
4 rounds + 2 Squat Cleans | 82 reps | Rx'd
Level 53
213th WOD
Result
Result
4 rounds + 2 Squat Cleans | 82 reps | Rx'dStats
WOD Count
213th
Level
53
Avg Power Output
75.6 (ft*lbs)/sec
Training Days
167 (2024)
History
1
Stats
WOD Count
213th
Level
53
Avg Power Output
75.6 (ft*lbs)/sec
Training Days
167 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,316 Reps (+40)Milestone 1,500
Clean
1,136 Reps (+42)Milestone 300
Squat Clean
266 Reps (+42)Milestone 7,500
Squat
5,330 Reps (+42)History (1)
History (1)
