November 20, 2018 1:36 PM
10 mins | Rx'd
Level 69
397th WOD
Result
Result
10 mins | Rx'dNotes
... on Asshole Runner
Notes
... on Asshole Runner
Stats
WOD Count
397th
Level
69
Avg Power Output
117.2 (ft*lbs)/sec
Training Days
149 (2024)
History
1
Stats
WOD Count
397th
Level
69
Avg Power Output
117.2 (ft*lbs)/sec
Training Days
149 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
11:30
Movement Progress
Movement Progress
Milestone 30,000
Run
23,680 Meters (+1,200)Milestone 2,500
Pull-up
2,322 Reps (+36)Milestone 1,000
Kettlebell Swing
922 Reps (+63)History (1)
History (1)
