Madison Engvall Madison Engvall

11-19-2018 7:06 PM

11-19-2018 7:06 PM


5 RFT: Hang Squat Cleans and Push-ups 5 RFT: Hang Squat Cleans and Push-ups

5 rounds of:
15 Hang Squat Cleans, 65 lbs
30 Push-ups

5 rounds of:
15 Hang Squat Cleans, 65 lbs
30 Push-ups

Result

19 mins 30 secs | Not Rx'd

Result

19 mins 30 secs | Not Rx'd

Notes

Push ups all done as normal!

Notes

Push ups all done as normal!

Community

Community


Stats

WOD Count

122nd

Level

-

Training Days

75 (2024)

History

1

Stats

WOD Count

122nd

Level

-

Training Days

75 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,750

Push-up

1,500 Reps (+150)

Milestone 1,500

Clean

1,497 Reps (+75)

Milestone 300

Squat Clean

246 Reps (+75)

History (1)

History (1)

0 Comments

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