5 rounds of:
15 Hang Squat Cleans, 135 lbs
30 Push-ups
5 rounds of:
15 Hang Squat Cleans, 135 lbs
30 Push-ups
November 19, 2018 3:47 AM
20 mins 5 secs | Not Rx'd
177th WOD
Result
Result
20 mins 5 secs | Not Rx'dNotes
85# until wheels came off the bus after round 2. 75# for final 3 rounds. Inclined push ups and then went to push ups from knees. GROSS
Notes
85# until wheels came off the bus after round 2. 75# for final 3 rounds. Inclined push ups and then went to push ups from knees. GROSS
Stats
WOD Count
177th
Level
-
Training Days
46 (2024)
History
1
Stats
WOD Count
177th
Level
-
Training Days
46 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
300 Reps
Movement Progress
Movement Progress
Milestone 1,250
Push-up
907 Reps (+150)Milestone 1,500
Clean
1,389 Reps (+75)Milestone 450
Squat Clean
340 Reps (+75)History (1)
History (1)
