Lars Sparmann Lars Sparmann

11-16-2018 2:51 PM

11-16-2018 2:51 PM


Front Squat : 7-7-7-7-7 Front Squat : 7-7-7-7-7

Sets


7 Front Squats | 80 kg

Level 37


7 Front Squats | 85 kg

Level 44


5 Front Squats | 90 kg

Level 49


7 Front Squats | 85 kg

Level 44


7 Front Squats | 80 kg

Level 37


Sets


7 Front Squats | 80 kg

Level 37


7 Front Squats | 85 kg

Level 44


5 Front Squats | 90 kg

Level 49


7 Front Squats | 85 kg

Level 44


7 Front Squats | 80 kg

Level 37


Result

2760 kg | 80 kg, 85 kg, 90 kg, 85 kg und 80 kg | Not Rx'd

Result

2760 kg | 80 kg, 85 kg, 90 kg, 85 kg und 80 kg | Not Rx'd

Community

Community


Stats

WOD Count

22nd

Level

-

Work Performed

18,928 ft*lbs

Training Days

14 (2024)

History

1

Stats

WOD Count

22nd

Level

-

Work Performed

18,928 ft*lbs

Training Days

14 (2024)

History

1


Achievements

Achievements

Milestone Reached

Front Squat

100 Reps

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

118 Reps (+33)

Milestone 150

Front Squat

100 Reps (+33)

History (1)

History (1)

0 Comments

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