James Barber James Barber

11-17-2018 9:09 PM

11-17-2018 9:09 PM


FT: Assault Bike Calories, Power Cleans, Assault Bike Calories, and 5 more FT: Assault Bike Calories, Power Cleans, Assault Bike Calories, and 5 more

27 Assault Bike Calories
15 Power Cleans, 135 lbs
21 Assault Bike Calories
12 Power Cleans, 155 lbs
15 Assault Bike Calories
9 Power Cleans, 165 lbs
9 Assault Bike Calories
6 Power Cleans, 185 lbs

27 Assault Bike Calories
15 Power Cleans, 135 lbs
21 Assault Bike Calories
12 Power Cleans, 155 lbs
15 Assault Bike Calories
9 Power Cleans, 165 lbs
9 Assault Bike Calories
6 Power Cleans, 185 lbs

Result

11 mins | Rx'd

Result

11 mins | Rx'd

Community

Community


Stats

WOD Count

2332nd

Level

-

Avg Power Output

112.3 (ft*lbs)/sec

Training Days

124 (2024)

History

1

Stats

WOD Count

2332nd

Level

-

Avg Power Output

112.3 (ft*lbs)/sec

Training Days

124 (2024)

History

1


Achievements

Achievements

Milestone Reached

Bike Calories

5,500 Reps

Milestone Reached

Clean

14,250 Reps

Movement Progress

Movement Progress

Milestone 6,000

Bike Calories

5,502 Reps (+72)

Milestone 15,000

Clean

14,251 Reps (+42)

Milestone 7,250

Power Clean

7,082 Reps (+42)

History (1)

History (1)

0 Comments

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