5:00 AMRAP:
35 Burpees
35 Single Arm Dumbbell Overhead Squats, 50 lbs
5:00 AMRAP:
35 Burpees
35 Single Arm Dumbbell Overhead Squats, 50 lbs
Result
Result
1 round + 35 Burpees + 30 Single Arm Dumbbell Overhead Squats | 135 reps | Rx'dNotes
Partners with Aimee HAPPY BIRTHDAY KENZIE!!!
Notes
Partners with Aimee HAPPY BIRTHDAY KENZIE!!!
Stats
WOD Count
332nd
Level
-
Training Days
177 (2024)
History
1
Stats
WOD Count
332nd
Level
-
Training Days
177 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,152 Reps (+70)Milestone 7,500
Squat
5,818 Reps (+65)Milestone 700
Overhead Squat
692 Reps (+65)History (1)
History (1)