btwb

Kailey Morter Kailey Morter

11-14-2018 5:52 PM

21-15-9: Push Press and Kettlebell Swings 21-15-9: Push Press and Kettlebell Swings

21-15-9 reps of:
Push Press, 95 lbs
Kettlebell Swing, 53 lbs

Result

6 mins 38 secs | Rx'd

Result

6 mins 38 secs | Rx'd

Community

Stats

WOD Count

263rd

Level

Training Days

69 (2024)

History

Stats

WOD Count

263rd

Level

Training Days

69 (2024)

History

Achievements

Milestone Reached

Kettlebell Swing

750 Reps

Milestone Reached

Shoulder-to-Overhead

1,750 Reps

Milestone Reached

Prodigy

75 lbs

Movement Progress

Milestone 1,000

Kettlebell Swing

776 Reps (+45)

Milestone 2,000

Shoulder-to-Overhead

1,770 Reps (+45)

Milestone 700

Push Press

604 Reps (+45)

History (1)

21-15-9: Push Press and Kettlebell Swings

21-15-9 reps of:
Push Press, 95 lbs
Kettlebell Swing, 53 lbs

Result

6 mins 38 secs | Rx'd 6 mins 38 secs | Rx'd

Level 97 Level 97 263rd WOD 263rd WOD

1 / 1