Ltug0999
November 13, 2018
Workout Level
NA
Every 45 secs for 7:30: Clean & Split Jerk : 900 lbs | Rx'd
Sets Reps Weight Lift Level
1 Lightning 1 90 lbs 24
2 1 90 lbs 24
3 1 90 lbs 24
4 1 90 lbs 24
5 1 90 lbs 24
6 1 90 lbs 24
7 1 90 lbs 24
8 1 90 lbs 24
9 1 90 lbs 24
10 1 90 lbs 24
Stats
  • Work icon ≈ 0.0 (ft*lbs)/sec avg power output
  • Rogue plate 90 lbs is a new 1 rep max. Good job!
Movements
Comments

You need more results before we can create this chart.


  • Ltug0999
    Kylie Parrish
    November 13, 2018
    Every 45 secs for 7:30: 1 Clean & Split Jerk | 90 lbs 1 Clean & Split Jerk | 90 lbs 1 Clean & Split Jerk | 90 lbs 1 Clean & Split Jerk | 90 lbs 1 Clean & Split Jerk | 90 lbs 1 Clean & Split Jerk | 90 lbs 1 Clean & Split Jerk | 90 lbs 1 Clean & Split Jerk | 90 lbs 1 Clean & Split Jerk | 90 lbs 1 Clean & Split Jerk | 90 lbs