Nils Lauer Nils Lauer

11-13-2018 8:31 PM

11-13-2018 8:31 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

17 mins 34 secs | Rx'd

Result

17 mins 34 secs | Rx'd

Community

Community


Stats

WOD Count

389th

Level

82

Avg Power Output

107.8 (ft*lbs)/sec

Training Days

145 (2024)

History

1

Stats

WOD Count

389th

Level

82

Avg Power Output

107.8 (ft*lbs)/sec

Training Days

145 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

23:30

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,286 Reps (+100)

Milestone 2,250

Push-up

1,999 Reps (+100)

Milestone 1,500

Sit-up

1,484 Reps (+100)

Milestone 2,000

Air Squat

1,985 Reps (+100)

Milestone 7,500

Squat

6,054 Reps (+100)

History (1)

History (1)

0 Comments

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