November 09, 2018

215 on the bar

Workout Level
NA
15-12-9: Deadlifts and Muscle-ups : 10 mins 59 secs | Not Rx'd

15-12-9 reps of: Deadlift, 315 lbs Muscle-up

Stats
  • 82.5 (ft*lbs)/sec avg power output
Movements
Milestone

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Level
60
Milestone
NA
Current
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