November 10, 2018 10:24 AM
5 rounds + 11 Pull Up (Chest To Bar)s + 2 Deadlifts + 4 Handstand Push Ups | 132 reps | Rx'd
Level 86
2565th WOD
Result
Result
5 rounds + 11 Pull Up (Chest To Bar)s + 2 Deadlifts + 4 Handstand Push Ups | 132 reps | Rx'dNotes
Fun wod. Super happy was able to do hspu’s. First time since wrist in August. C2b was 4 or 5 to start and then 3’s. Dl unbroken. Hspu’s started with 4 or 5. Never had to go to singles. Woohoo!!
Notes
Fun wod. Super happy was able to do hspu’s. First time since wrist in August. C2b was 4 or 5 to start and then 3’s. Dl unbroken. Hspu’s started with 4 or 5. Never had to go to singles. Woohoo!!
Stats
WOD Count
2565th
Level
86
Avg Power Output
23.3 (ft*lbs)/sec
Training Days
210 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2565th
Level
86
Avg Power Output
23.3 (ft*lbs)/sec
Training Days
210 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 15,500
Pull-up
15,483 Reps (+66)Milestone 2,550
Handstand Push-up
2,484 Reps (+54)Milestone 10,600
Deadlift
10,221 Reps (+12)History (2)
History (2)
