Madison Engvall Madison Engvall

11-09-2018 2:42 AM

11-09-2018 2:42 AM

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Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

25 mins 4 secs | Rx'd

Result

25 mins 4 secs | Rx'd

Notes

Hard af.

Notes

Hard af.

Community

Community

Stats

WOD Count

119th

Level

93

Training Days

72 (2024)

History

1

Stats

WOD Count

119th

Level

93

Training Days

72 (2024)

History

1

Achievements

Achievements

Workout Achievement

Phenom

33:00

Milestone Reached

Wall Ball

500 Reps

Movement Progress

Movement Progress

Milestone 50,000

Run

37,456 Meters (+2,000)

Milestone 1,250

Box Jump

1,123 Reps (+150)

Milestone 5,000

Squat

3,640 Reps (+150)

Milestone 1,000

Wall Ball

567 Reps (+150)

History (1)

History (1)

1 / 1
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