Dave Clippinger Dave Clippinger

11-09-2018 6:01 AM

11-09-2018 6:01 AM


Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

25 mins 47 secs | Rx'd

Result

25 mins 47 secs | Rx'd

Community

Community


Stats

WOD Count

15th

Level

82

Training Days

9 (2024)

History

1

Stats

WOD Count

15th

Level

82

Training Days

9 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

31:00

Milestone Reached

Wall Ball

300 Reps

Movement Progress

Movement Progress

Milestone 10,000

Run

3,609 Meters (+2,000)

Milestone 250

Box Jump

150 Reps (+150)

Milestone 750

Squat

571 Reps (+150)

Milestone 500

Wall Ball

300 Reps (+150)

History (1)

History (1)

0 Comments

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