Fullsizerender
November 08, 2018
Workout Level
NA
AMRAP 6 mins: Push-ups and Russian Kettlebell Swings : 8 rounds + 7 Push-ups + 3 Russian Kettlebell Swings | 162 reps | Rx'd

6:00 AMRAP: 7 Push-ups 12 Russian Kettlebell Swings, 53 lbs

Stats
  • Work icon 108.9 (ft*lbs)/sec avg power output
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