Stephen Goodrich Stephen Goodrich

11-08-2018 10:35 PM

11-08-2018 10:35 PM


Every 1 min for 18 mins: Clean & Jerk Every 1 min for 18 mins: Clean & Jerk

Sets


2 Clean & Jerks | 115 lbs

Level 9


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


Sets


2 Clean & Jerks | 115 lbs

Level 9


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


Result

4820 lbs | Rx'd -380 lbs

Result

4820 lbs | Rx'd -380 lbs

Community

Community


Stats

WOD Count

965th

Level

-

Avg Power Output

36.5 (ft*lbs)/sec (+1.5)

Training Days

117 (2024)

History

2

Stats

WOD Count

965th

Level

-

Avg Power Output

36.5 (ft*lbs)/sec (+1.5)

Training Days

117 (2024)

History

2


Movement Progress

Movement Progress

Milestone 7,500

Clean

7,072 Reps (+36)

Milestone 1,800

Clean & Jerk

1,688 Reps (+36)

Milestone 5,500

Shoulder-to-Overhead

5,364 Reps (+36)

Milestone 2,100

Jerk

1,982 Reps (+36)

History (2)

History (2)

1 / 2
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