10 rounds of:
9 Thrusters, 100 lbs
30 Double Unders
10 rounds of:
9 Thrusters, 100 lbs
30 Double Unders
November 8, 2018 9:44 PM
23 mins 5 secs | Rx'd
294th WOD
Result
Result
23 mins 5 secs | Rx'dStats
WOD Count
294th
Level
-
Training Days
108 (2024)
History
1
Stats
WOD Count
294th
Level
-
Training Days
108 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,795 Reps (+300)Milestone 6,000
Double Under
4,795 Reps (+300)Milestone 5,000
Squat
3,472 Reps (+90)Milestone 500
Thruster
415 Reps (+90)History (1)
History (1)
