Sets
10 Dumbbell Hammer Curls | 25 lbs
Level 18
10 Dumbbell Hammer Curls | 35 lbs
Level 66
10 Dumbbell Hammer Curls | 40 lbs
Level 71
10 Dumbbell Hammer Curls | 45 lbs
Level 84
Sets
10 Dumbbell Hammer Curls | 25 lbs
Level 18
10 Dumbbell Hammer Curls | 35 lbs
Level 66
10 Dumbbell Hammer Curls | 40 lbs
Level 71
10 Dumbbell Hammer Curls | 45 lbs
Level 84
Result
Result
1450 lbs | 25 lbs, 35 lbs, 40 lbs, and 45 lbs | Rx'dStats
WOD Count
3620th
Level
69
Work Performed
≈ 0 ft*lbs
Training Days
206 (2024)
History
1
Dumbbell Hammer Curl PR
10 @ 45 lbs 💣
Stats
WOD Count
3620th
Level
69
Work Performed
≈ 0 ft*lbs
Training Days
206 (2024)
History
1
Dumbbell Hammer Curl PR
10 @ 45 lbs 💣
History (1)
History (1)