Patrick Thompsen Patrick Thompsen

11-08-2018 9:33 PM

11-08-2018 9:33 PM


Dumbbell Hammer Curl 10-10-10-10 Dumbbell Hammer Curl 10-10-10-10

Sets


10 Dumbbell Hammer Curls | 25 lbs

Level 18


10 Dumbbell Hammer Curls | 35 lbs

Level 66


10 Dumbbell Hammer Curls | 40 lbs

Level 71


10 Dumbbell Hammer Curls | 45 lbs

Level 84


Sets


10 Dumbbell Hammer Curls | 25 lbs

Level 18


10 Dumbbell Hammer Curls | 35 lbs

Level 66


10 Dumbbell Hammer Curls | 40 lbs

Level 71


10 Dumbbell Hammer Curls | 45 lbs

Level 84


Result

1450 lbs | 25 lbs, 35 lbs, 40 lbs, and 45 lbs | Rx'd

Result

1450 lbs | 25 lbs, 35 lbs, 40 lbs, and 45 lbs | Rx'd

Community

Community


Stats

WOD Count

3620th

Level

69

Work Performed

≈ 0 ft*lbs

Training Days

206 (2024)

History

1

Dumbbell Hammer Curl PR

10 @ 45 lbs 💣

Stats

WOD Count

3620th

Level

69

Work Performed

≈ 0 ft*lbs

Training Days

206 (2024)

History

1

Dumbbell Hammer Curl PR

10 @ 45 lbs 💣


History (1)

History (1)

0 Comments

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