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November 08, 2018
Workout Level
65
Dumbbell Hammer Curl 10-10-10-10 : 1450 lbs | 25 lbs, 35 lbs, 40 lbs, and 45 lbs | Rx'd
Sets Reps Weight Lift Level
1 10 25 lbs 16
2 10 35 lbs 62
3 10 40 lbs 68
4 Lightning 10 45 lbs 82
Stats
  • Work icon ≈ 0 ft*lbs of work done
  • Rank icon Level 65 worldwide. Grizzly status.
  • Rogue plate 45 lbs is a new 10 rep max. Good job!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
70
Milestone
65
Current
Previous Results

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Comments

You need more results before we can create this chart.