6:00 AMRAP:
7 Parallette Push-ups
15 Russian Kettlebell Swings, 53 lbs
6:00 AMRAP:
7 Parallette Push-ups
15 Russian Kettlebell Swings, 53 lbs
November 8, 2018 3:56 AM
7 rounds + 7 Parallette Push-ups | 161 reps | Rx'd
2040th WOD
Result
Result
7 rounds + 7 Parallette Push-ups | 161 reps | Rx'dStats
WOD Count
2040th
Level
-
Avg Power Output
≈ 54.8 (ft*lbs)/sec
Training Days
203 (2024)
History
1
Stats
WOD Count
2040th
Level
-
Avg Power Output
≈ 54.8 (ft*lbs)/sec
Training Days
203 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,250
Push-up
3,853 Reps (+56)Milestone 6,250
Kettlebell Swing
6,115 Reps (+105)History (1)
History (1)
