Sets
1 Back Squat | 185 lbs
1 Shoulder Press | 80 lbs
1 Deadlift | 205 lbs
Sets
1 Back Squat | 185 lbs
1 Shoulder Press | 80 lbs
1 Deadlift | 205 lbs
November 8, 2018 5:29 PM
470 lbs | 185 lbs, 80 lbs, and 205 lbs | Rx'd
Level 59
428th WOD
Result
Result
470 lbs | 185 lbs, 80 lbs, and 205 lbs | Rx'dStats
WOD Count
428th
Level
59
Work Performed
1,137 ft*lbs
Training Days
121 (2024)
History
1
Stats
WOD Count
428th
Level
59
Work Performed
1,137 ft*lbs
Training Days
121 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
425 lbs
Movement Progress
Movement Progress
Milestone 900
Back Squat
795 Reps (+1)Milestone 2,600
Deadlift
2,437 Reps (+1)Milestone 250
Shoulder Press
83 Reps (+1)Milestone 2,000
Shoulder-to-Overhead
1,777 Reps (+1)Milestone 12,500
Squat
10,811 Reps (+1)History (1)
History (1)
