Greg Hitchko Greg Hitchko

11-08-2018 2:04 PM

11-08-2018 2:04 PM

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Chipper: Echo Bike Calories, Double Unders, Power Cleans and 3 more Chipper: Echo Bike Calories, Double Unders, Power Cleans and 3 more

50 Echo Bike Calories
100 Double Unders
25 Power Cleans, 185 lbs
100 Double Unders
50 Bar Facing Burpees
100 Double Unders

50 Echo Bike Calories
100 Double Unders
25 Power Cleans, 185 lbs
100 Double Unders
50 Bar Facing Burpees
100 Double Unders

Result

18 mins 38 secs | Rx'd

Result

18 mins 38 secs | Rx'd

Community

Community

Stats

WOD Count

339th

Level

-

Training Days

189 (2024)

History

1

Stats

WOD Count

339th

Level

-

Training Days

189 (2024)

History

1

Movement Progress

Movement Progress

Milestone 4,000

Bike Calories

3,934 Reps (+50)

Milestone 4,000

Burpee

3,611 Reps (+50)

Milestone 11,000

Jump Rope

10,318 Reps (+300)

Milestone 12,000

Double Under

10,318 Reps (+300)

Milestone 3,000

Clean

2,680 Reps (+25)

Milestone 2,000

Power Clean

1,852 Reps (+25)

History (1)

History (1)

1 / 1
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