November 7, 2018 9:44 AM
8 mins 45 secs | Rx'd
Level 60
325th WOD
Result
Result
8 mins 45 secs | Rx'd ⚡ 20 secsNotes
At work gym. First 1000m 4:16. Did better at pacing throughout.
Notes
At work gym. First 1000m 4:16. Did better at pacing throughout.
Stats
WOD Count
325th
Level
60
Avg Power Output
114.2 (ft*lbs)/sec (+12.1)
Training Days
162 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
325th
Level
60
Avg Power Output
114.2 (ft*lbs)/sec (+12.1)
Training Days
162 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Phenom
Movement Progress
Movement Progress
Milestone 40,000
Row
33,555 Meters (+2,000)History (3)
History (3)
