40 Echo Bike Calories
100 Double Unders
25 Power Cleans, 105 lbs
100 Double Unders
50 Bar Facing Burpees
100 Double Unders
40 Echo Bike Calories
100 Double Unders
25 Power Cleans, 105 lbs
100 Double Unders
50 Bar Facing Burpees
100 Double Unders
November 5, 2018 6:32 AM
19 mins 8 secs | Not Rx'd
116th WOD
Result
Result
19 mins 8 secs | Not Rx'dStats
WOD Count
116th
Level
-
Training Days
69 (2024)
History
1
Stats
WOD Count
116th
Level
-
Training Days
69 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
2,000 Reps
Movement Progress
Movement Progress
Milestone 500
Bike Calories
320 Reps (+40)Milestone 2,000
Burpee
1,618 Reps (+50)Milestone 3,000
Jump Rope
2,585 Reps (+300)Milestone 4,000
Double Under
2,185 Reps (+300)Milestone 1,500
Clean
1,407 Reps (+25)Milestone 1,250
Power Clean
1,041 Reps (+25)History (1)
History (1)
