October 31, 2018
Workout Level
NA

18:00 AMRAP: 15 Kettlebell Swings 15 Box Jump Overs 15 Wall Balls 10 Kettlebell Swings 10 Box Jump Overs 10 Wall Balls 5 Kettlebell Swings 5 Box Jump Overs 5 Wall Balls Run, 200 m

Stats
  • 30.8 (ft*lbs)/sec avg power output
Comments

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