Lars Sparmann Lars Sparmann

10-30-2018 9:57 PM

10-30-2018 9:57 PM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 75 kg

Level 27


5 Front Squats | 77.5 kg

Level 30


5 Front Squats | 82.5 kg

Level 37


5 Front Squats | 87.5 kg

Level 46


5 Front Squats | 92.5 kg

Level 54


Sets


5 Front Squats | 75 kg

Level 27


5 Front Squats | 77.5 kg

Level 30


5 Front Squats | 82.5 kg

Level 37


5 Front Squats | 87.5 kg

Level 46


5 Front Squats | 92.5 kg

Level 54


Result

2075 kg | 75 kg, 77.5 kg, 82.5 kg, 87.5 kg und 92.5 kg | Rx'd

Result

2075 kg | 75 kg, 77.5 kg, 82.5 kg, 87.5 kg und 92.5 kg | Rx'd

Community

Community


Stats

WOD Count

19th

Level

60

Work Performed

14,276 ft*lbs

Training Days

12 (2024)

History

1

Front Squat PR

5 @ 92.5 kg 💣

Stats

WOD Count

19th

Level

60

Work Performed

14,276 ft*lbs

Training Days

12 (2024)

History

1

Front Squat PR

5 @ 92.5 kg 💣


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

85 Reps (+25)

Milestone 100

Front Squat

67 Reps (+25)

History (1)

History (1)

0 Comments

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