5 rounds of:
20 Double Unders
10 Front Squats
5 rounds of:
20 Double Unders
10 Front Squats
Result
Result
6 mins 56 secs | Not Rx'dStats
WOD Count
85th
Level
-
Avg Power Output
22.6 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
85th
Level
-
Avg Power Output
22.6 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
579 Reps (+100)Milestone 1,000
Double Under
579 Reps (+100)Milestone 1,500
Squat
1,182 Reps (+50)Milestone 300
Front Squat
202 Reps (+50)History (1)
History (1)