Jon Loeliger Jon Loeliger

10-30-2018 9:52 PM

10-30-2018 9:52 PM


Every 1:30 for 15 mins: Squat Clean Every 1:30 for 15 mins: Squat Clean

Sets


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 195 lbs

Level 57


2 Squat Cleans | 195 lbs

Level 57


2 Squat Cleans | 195 lbs

Level 57


2 Squat Cleans | 195 lbs

Level 57


2 Squat Cleans | 195 lbs

Level 57


2 Squat Cleans | 195 lbs

Level 57


Sets


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 195 lbs

Level 57


2 Squat Cleans | 195 lbs

Level 57


2 Squat Cleans | 195 lbs

Level 57


2 Squat Cleans | 195 lbs

Level 57


2 Squat Cleans | 195 lbs

Level 57


2 Squat Cleans | 195 lbs

Level 57


Result

3820 lbs | Rx'd

Result

3820 lbs | Rx'd

Community

Community


Stats

WOD Count

84th

Level

74

Avg Power Output

27.4 (ft*lbs)/sec

Training Days

47 (2024)

History

1

Squat Clean PR

2 @ 195 lbs 💣

Stats

WOD Count

84th

Level

74

Avg Power Output

27.4 (ft*lbs)/sec

Training Days

47 (2024)

History

1

Squat Clean PR

2 @ 195 lbs 💣


Movement Progress

Movement Progress

Milestone 750

Clean

557 Reps (+20)

Milestone 300

Squat Clean

194 Reps (+20)

Milestone 1,500

Squat

1,132 Reps (+20)

History (1)

History (1)

0 Comments

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