October 26, 2018
Workout Level
82
Nancy : 14 mins 13 secs | Rx'd 11 secs

5 rounds of: Run, 400 m 15 Overhead Squats, 95 lbs

Stats
  • 107.3 (ft*lbs)/sec (+1.4) avg power output
  • Level 82 worldwide. Phoenix status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
74
2016-11-14
81
2018-01-30
82
2017-07-25
83
Milestone
82
Current
Previous Results

Below are your previous Nancy results.

  • Wanted to break 15 minutes.
    Level
    74
    5 rounds of: Run, 400 m 15 Overhead Squats, 95 lbs
    Monday, November 14, 2016 ()
  • Run was slow. Unbroken ohs
    Level
    77
    5 rounds of: Run, 400 m 15 Overhead Squats, 95 lbs
    Friday, August 23, 2019 ()
  • Felt like ass!
    Level
    81
    5 rounds of: Run, 400 m 15 Overhead Squats, 95 lbs
    Tuesday, January 30, 2018 ()
  • Unbroken oh squats!!!! Need to start running !
    Level
    82
    5 rounds of: Run, 400 m 15 Overhead Squats, 95 lbs
    Tuesday, July 25, 2017 ()
Comments

You need more results before we can create this chart.