20 Dumbbell Snatches, 50 lbs
Med Ball Carry, 200 m
20 Dumbbell Snatches, 50 lbs
Med Ball Carry, 403 m
20 Dumbbell Snatches, 50 lbs
Med Ball Carry, 200 m
20 Dumbbell Snatches, 50 lbs
Med Ball Carry, 403 m
Result
Result
6 mins 54 secs | Rx'dNotes
Adv/ regional rope climb
Notes
Adv/ regional rope climb
Stats
WOD Count
113th
Level
-
Training Days
71 (2024)
History
1
Stats
WOD Count
113th
Level
-
Training Days
71 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Snatch
660 Reps (+40)Milestone 750
Dumbbell Snatch
569 Reps (+40)Milestone 2,000
Weighted Carry
1,916 Meters (+603)History (1)
History (1)