October 26, 2018

155

Workout Level
NA
Alt EMOM 14 mins: Power Clean & Jerks, Power Clean & Jerks, Power Clean & Jerks and 9 more : Completed | Rx'd

Every 1 min for 14 mins, alternating between: 2 Power Clean & Jerks 2 Power Clean & Jerks 2 Power Clean & Jerks 2 Power Clean & Jerks Rest 1 min 2 Clean & Jerks 2 Clean & Jerks 2 Clean & Jerks 2 Clean & Jerks Rest 1 min 2 Squat Clean & Jerks 2 Squat Clean & Jerks 2 Squat Clean & Jerks 2 Squat Clean & Jerks

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