Run, 800 m
40 Pull-ups
30 Box Jumps, 20 in
20 Power Snatches, 75 lbs
30 Box Jumps, 20 in
40 Bar Facing Burpees
Bike, 1 mi
Run, 800 m
40 Pull-ups
30 Box Jumps, 20 in
20 Power Snatches, 75 lbs
30 Box Jumps, 20 in
40 Bar Facing Burpees
Bike, 1 mi
Result
Result
21 mins 6 secs | Rx'dStats
WOD Count
114th
Level
-
Training Days
67 (2024)
History
1
Stats
WOD Count
114th
Level
-
Training Days
67 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Bike
3,219 Meters (+1,609)Milestone 1,250
Box Jump
973 Reps (+60)Milestone 2,000
Burpee
1,568 Reps (+40)Milestone 150
Power Snatch
110 Reps (+20)Milestone 1,500
Pull-up
1,332 Reps (+40)Milestone 50,000
Run
33,456 Meters (+800)Milestone 200
Snatch
155 Reps (+20)History (1)
History (1)