Bryan Ragon Bryan Ragon

10-24-2018 3:41 PM

10-24-2018 3:41 PM


Front Squat : 7-7-7-7 Front Squat : 7-7-7-7

Sets


7 Front Squats | 165 lbs

Level 28


7 Front Squats | 185 lbs

Level 44


7 Front Squats | 185 lbs

Level 44


7 Front Squats | 185 lbs

Level 44


Sets


7 Front Squats | 165 lbs

Level 28


7 Front Squats | 185 lbs

Level 44


7 Front Squats | 185 lbs

Level 44


7 Front Squats | 185 lbs

Level 44


Result

5040 lbs | 165 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Result

5040 lbs | 165 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Community

Community


Stats

WOD Count

1313th

Level

66

Work Performed

15,641 ft*lbs

Training Days

40 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1313th

Level

66

Work Performed

15,641 ft*lbs

Training Days

40 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 35,000

Squat

33,139 Reps (+28)

Milestone 1,500

Front Squat

1,474 Reps (+28)

History (2)

History (2)

0 Comments

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