3 rounds of:
50 Medicine Ball Cleans, 20 lbs
35 Hand Release Push-ups
3 rounds of:
50 Medicine Ball Cleans, 20 lbs
35 Hand Release Push-ups
October 23, 2018 1:58 AM
20 mins 54 secs | Rx'd
100th WOD
Result
Result
20 mins 54 secs | Rx'dStats
WOD Count
100th
Level
-
Avg Power Output
94.4 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Stats
WOD Count
100th
Level
-
Avg Power Output
94.4 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
750 Reps
Milestone Reached
Medicine Ball Clean
150 Reps
Movement Progress
Movement Progress
Milestone 500
Push-up
497 Reps (+105)Milestone 1,500
Clean
810 Reps (+150)Milestone 200
Medicine Ball Clean
150 Reps (+150)Milestone 2,500
Squat
2,321 Reps (+150)History (1)
History (1)
