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Ali Letsch Ali Letsch

10-23-2018 5:29 AM

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Lateral Box Step-up : 3x8 Lateral Box Step-up : 3x8

Sets
8 Lateral Box Step-ups, 20 in
8 Lateral Box Step-ups, 20 in
8 Lateral Box Step-ups, 20 in

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

26# kb

Notes

26# kb

Community

Stats

WOD Count

3557th

Level

-

Training Days

223 (2024)

History

1

Stats

WOD Count

3557th

Level

-

Training Days

223 (2024)

History

1

Movement Progress

Milestone 300

Box Set Up

234 Reps (+24)

History (1)

Lateral Box Step-up : 3x8

Sets
8 Lateral Box Step-ups, 20 in
8 Lateral Box Step-ups, 20 in
8 Lateral Box Step-ups, 20 in

Result

Completed | Rx'd Completed | Rx'd

3557th WOD 3557th WOD

1 / 1

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