Ali Letsch Ali Letsch

10-23-2018 12:59 PM

10-23-2018 12:59 PM


Run : 2x 800 m at 75%, rest 2 mins Run : 2x 800 m at 75%, rest 2 mins

Intervals : at 75% : rest 2 mins
Run, 800 m | 4:03
Run, 800 m | 3:47

Intervals : at 75% : rest 2 mins
Run, 800 m | 4:03
Run, 800 m | 3:47

Result

7 mins 50 secs | Rx'd

Result

7 mins 50 secs | Rx'd

Notes

First one at 75%, second one at 85%.

Notes

First one at 75%, second one at 85%.

Community

Community


Stats

WOD Count

3555th

Level

-

Training Days

223 (2024)

History

1

Stats

WOD Count

3555th

Level

-

Training Days

223 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,490,000

Run

1,470,132 Meters (+1,600)

History (1)

History (1)

0 Comments

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