Intervals : at 75% : rest 2 mins
Run, 800 m | 4:03
Run, 800 m | 3:47
Intervals : at 75% : rest 2 mins
Run, 800 m | 4:03
Run, 800 m | 3:47
Result
Result
7 mins 50 secs | Rx'dNotes
First one at 75%, second one at 85%.
Notes
First one at 75%, second one at 85%.
Stats
WOD Count
3555th
Level
-
Training Days
223 (2024)
History
1
Stats
WOD Count
3555th
Level
-
Training Days
223 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,490,000
Run
1,470,132 Meters (+1,600)History (1)
History (1)