Row, 1500 m
Farmer Carry, 48 kg, 50 m
10 Wall Balls, 9 kg, 10 ft
Row, 1000 m
Farmer Carry, 48 kg, 50 m
15 Wall Balls, 9 kg, 10 ft
Row, 500 m
Farmer Carry, 48 kg, 50 m
20 Wall Balls, 9 kg, 10 ft
Row, 1500 m
Farmer Carry, 48 kg, 50 m
10 Wall Balls, 9 kg, 10 ft
Row, 1000 m
Farmer Carry, 48 kg, 50 m
15 Wall Balls, 9 kg, 10 ft
Row, 500 m
Farmer Carry, 48 kg, 50 m
20 Wall Balls, 9 kg, 10 ft
Result
Result
16 mins 35 secs | Rx'dNotes
#fuckUearlyBird
Notes
#fuckUearlyBird
Stats
WOD Count
1556th
Level
-
Avg Power Output
≈ 135.3 (ft*lbs)/sec
Training Days
162 (2024)
History
1
Stats
WOD Count
1556th
Level
-
Avg Power Output
≈ 135.3 (ft*lbs)/sec
Training Days
162 (2024)
History
1
Movement Progress
Movement Progress
Milestone 380,000
Row
375,266 Meters (+3,000)Milestone 20,000
Squat
19,263 Reps (+45)Milestone 5,500
Wall Ball
5,130 Reps (+45)Milestone 5,000
Weighted Carry
4,330 Meters (+150)History (1)
History (1)