Joe Lum Joe Lum

10-22-2018 1:03 AM

10-22-2018 1:03 AM


Back Squat : 5-4-3-4-5 Back Squat : 5-4-3-4-5

Sets


5 Back Squats | 215 lbs

Level 36


4 Back Squats | 225 lbs

Level 38


3 Back Squats | 245 lbs

Level 46


4 Back Squats | 225 lbs

Level 38


5 Back Squats | 225 lbs

Level 42


Sets


5 Back Squats | 215 lbs

Level 36


4 Back Squats | 225 lbs

Level 38


3 Back Squats | 245 lbs

Level 46


4 Back Squats | 225 lbs

Level 38


5 Back Squats | 225 lbs

Level 42


Result

4735 lbs | 215 lbs, 225 lbs, 245 lbs, 225 lbs, and 225 lbs | Rx'd

Result

4735 lbs | 215 lbs, 225 lbs, 245 lbs, 225 lbs, and 225 lbs | Rx'd

Community

Community


Stats

WOD Count

67th

Level

38

Training Days

35 (2024)

History

1

Back Squat PR

4 @ 225 lbs 💣

Back Squat PR

3 @ 245 lbs 💣

Back Squat PR

5 @ 225 lbs 💣

Stats

WOD Count

67th

Level

38

Training Days

35 (2024)

History

1

Back Squat PR

4 @ 225 lbs 💣

Back Squat PR

3 @ 245 lbs 💣

Back Squat PR

5 @ 225 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

778 Reps (+21)

Milestone 100

Back Squat

74 Reps (+21)

History (1)

History (1)

0 Comments

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