Marcus Gaipa Marcus Gaipa

10-22-2018 6:55 AM

10-22-2018 6:55 AM


Overhead Squat With 3 Sec Pause : 5x3 Overhead Squat With 3 Sec Pause : 5x3

Sets


3 Overhead Squat With 3 Sec Pauses | 95 lbs

Level 21


3 Overhead Squat With 3 Sec Pauses | 95 lbs

Level 21


3 Overhead Squat With 3 Sec Pauses | 95 lbs

Level 21


3 Overhead Squat With 3 Sec Pauses | 95 lbs

Level 21


3 Overhead Squat With 3 Sec Pauses | 95 lbs

Level 21


Sets


3 Overhead Squat With 3 Sec Pauses | 95 lbs

Level 21


3 Overhead Squat With 3 Sec Pauses | 95 lbs

Level 21


3 Overhead Squat With 3 Sec Pauses | 95 lbs

Level 21


3 Overhead Squat With 3 Sec Pauses | 95 lbs

Level 21


3 Overhead Squat With 3 Sec Pauses | 95 lbs

Level 21


Result

1425 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Result

1425 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Community

Community


Stats

WOD Count

269th

Level

-

Training Days

97 (2024)

History

2

Stats

WOD Count

269th

Level

10

Training Days

97 (2024)

History

2


History (2)

History (2)

0 Comments

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