Patrick Thompsen Patrick Thompsen

10-22-2018 4:22 AM

10-22-2018 4:22 AM


Row : 8x 500 m, rest 2 mins Row : 8x 500 m, rest 2 mins

Intervals : rest 2 mins
Row, 500 m | 1:56.2
Row, 500 m | 1:56.5
Row, 500 m | 1:56.9
Row, 500 m | 1:56.4
Row, 500 m | 1:53.5
Row, 500 m | 1:51.3
Row, 500 m | 1:50
Row, 500 m | 1:45.7

Intervals : rest 2 mins
Row, 500 m | 1:56.2
Row, 500 m | 1:56.5
Row, 500 m | 1:56.9
Row, 500 m | 1:56.4
Row, 500 m | 1:53.5
Row, 500 m | 1:51.3
Row, 500 m | 1:50
Row, 500 m | 1:45.7

Result

15 mins 6.5 secs | Rx'd

Result

15 mins 6.5 secs | Rx'd

Community

Community


Stats

WOD Count

3591st

Level

35

Avg Power Output

178.0 (ft*lbs)/sec

Training Days

194 (2024)

History

1

Stats

WOD Count

3591st

Level

35

Avg Power Output

178.0 (ft*lbs)/sec

Training Days

194 (2024)

History

1


Movement Progress

Movement Progress

Milestone 160,000

Row

154,342 Meters (+4,000)

History (1)

History (1)

0 Comments

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