Row, 1000 m
30 Overhead Barbell Lunges, 95 lbs
Bike, 1200 m
25 Power Cleans, 95 lbs
Row, 1000 m
30 Overhead Barbell Lunges, 95 lbs
Bike, 1200 m
25 Power Cleans, 95 lbs
October 22, 2018 10:22 AM
11 mins 42 secs | Rx'd
254th WOD
Result
Result
11 mins 42 secs | Rx'dStats
WOD Count
254th
Level
-
Training Days
64 (2024)
History
1
Stats
WOD Count
254th
Level
-
Training Days
64 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Bike
1,200 Meters (+1,200)Milestone 3,000
Clean
2,530 Reps (+25)Milestone 200
Lunge
180 Reps (+30)Milestone 1,750
Power Clean
1,600 Reps (+25)Milestone 40,000
Row
37,787 Meters (+1,000)History (1)
History (1)
