3 rounds of:
3 Power Cleans, 205 lbs
21 Chest-to-bar Pull-ups
63 Double Unders
3 rounds of:
3 Power Cleans, 205 lbs
21 Chest-to-bar Pull-ups
63 Double Unders
October 19, 2018 3:23 AM
15 mins 10 secs | Not Rx'd
750th WOD
Result
Result
15 mins 10 secs | Not Rx'dNotes
205 #
Notes
205 #
Stats
WOD Count
750th
Level
-
Avg Power Output
61.8 (ft*lbs)/sec
Training Days
145 (2024)
History
1
Stats
WOD Count
750th
Level
-
Avg Power Output
61.8 (ft*lbs)/sec
Training Days
145 (2024)
History
1
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
21,554 Reps (+189)Milestone 22,000
Double Under
20,804 Reps (+189)Milestone 6,000
Pull-up
5,824 Reps (+63)Milestone 4,500
Clean
4,132 Reps (+9)Milestone 2,500
Power Clean
2,418 Reps (+9)History (1)
History (1)
