20:00 AMRAP:
15 Hang Power Cleans, 55 lbs
15 Push Press, 55 lbs
50 Double Unders
20:00 AMRAP:
15 Hang Power Cleans, 55 lbs
15 Push Press, 55 lbs
50 Double Unders
Result
Result
7 rounds + 2 Hang Power Cleans | 562 reps | Not Rx'dNotes
Ugh over being hurt. Stayed light and stacked wrist. Did 50 doubles. Did them unbroken but rested before.
Notes
Ugh over being hurt. Stayed light and stacked wrist. Did 50 doubles. Did them unbroken but rested before.
Stats
WOD Count
2526th
Level
-
Avg Power Output
53.9 (ft*lbs)/sec
Training Days
195 (2024)
History
1
Stats
WOD Count
2526th
Level
-
Avg Power Output
53.9 (ft*lbs)/sec
Training Days
195 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
7,000 Reps
Movement Progress
Movement Progress
Milestone 41,000
Jump Rope
39,506 Reps (+350)Milestone 38,000
Double Under
37,943 Reps (+350)Milestone 12,000
Clean
11,525 Reps (+107)Milestone 7,250
Power Clean
7,039 Reps (+107)Milestone 13,000
Shoulder-to-Overhead
12,942 Reps (+105)Milestone 5,300
Push Press
5,279 Reps (+105)History (1)
History (1)