100 Box Step Overs, 20 in
Every, 1 min
5 Deadlifts, 185 lbs
100 Box Step Overs, 20 in
Every, 1 min
5 Deadlifts, 185 lbs
October 17, 2018 9:19 PM
11 mins 44 secs | Not Rx'd
173rd WOD
Result
Result
11 mins 44 secs | Not Rx'dStats
WOD Count
173rd
Level
-
Avg Power Output
≈ 4.4 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Stats
WOD Count
173rd
Level
-
Avg Power Output
≈ 4.4 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Deadlift
667 Reps (+5)Milestone 600
Box Set Up
512 Reps (+100)History (1)
History (1)
