100 Box Jump Overs, 24 in
100 Box Jump Overs, 24 in
October 17, 2018 4:23 AM
10 mins | Not Rx'd
747th WOD
Result
Result
10 mins | Not Rx'dNotes
50 dl (10 sets of 5 on the minute) 275# and all 100 box jump overs
Notes
50 dl (10 sets of 5 on the minute) 275# and all 100 box jump overs
Stats
WOD Count
747th
Level
-
Avg Power Output
65.7 (ft*lbs)/sec
Training Days
143 (2024)
History
1
Stats
WOD Count
747th
Level
-
Avg Power Output
65.7 (ft*lbs)/sec
Training Days
143 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,250
Box Jump
4,082 Reps (+100)History (1)
History (1)
