Every 2 mins for 14 mins:
5 Push Press, 35 kg
75 Jump Rope (Singles)s
Every 2 mins for 14 mins:
5 Push Press, 35 kg
75 Jump Rope (Singles)s
Result
Result
7.0 rounds | Rx'dNotes
perfect recovery
Notes
perfect recovery
Stats
WOD Count
1550th
Level
-
Avg Power Output
36.7 (ft*lbs)/sec
Training Days
156 (2024)
History
1
Stats
WOD Count
1550th
Level
-
Avg Power Output
36.7 (ft*lbs)/sec
Training Days
156 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
19,000 Reps
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
19,084 Reps (+525)Milestone 7,000
Single Under
6,661 Reps (+525)Milestone 2,500
Shoulder-to-Overhead
2,470 Reps (+35)Milestone 1,100
Push Press
961 Reps (+35)History (1)
History (1)