Robert Gazdag Robert Gazdag

10-17-2018 9:47 AM

10-17-2018 9:47 AM


Every 2 mins for 14 mins: Push Press and Jump Rope (Singles)s Every 2 mins for 14 mins: Push Press and Jump Rope (Singles)s

Every 2 mins for 14 mins:
5 Push Press, 35 kg
75 Jump Rope (Singles)s

Every 2 mins for 14 mins:
5 Push Press, 35 kg
75 Jump Rope (Singles)s

Result

7.0 rounds | Rx'd

Result

7.0 rounds | Rx'd

Notes

perfect recovery

Notes

perfect recovery

Community

Community


Stats

WOD Count

1550th

Level

-

Avg Power Output

36.7 (ft*lbs)/sec

Training Days

156 (2024)

History

1

Stats

WOD Count

1550th

Level

-

Avg Power Output

36.7 (ft*lbs)/sec

Training Days

156 (2024)

History

1


Achievements

Achievements

Milestone Reached

Jump Rope

19,000 Reps

Movement Progress

Movement Progress

Milestone 21,000

Jump Rope

19,084 Reps (+525)

Milestone 7,000

Single Under

6,661 Reps (+525)

Milestone 2,500

Shoulder-to-Overhead

2,470 Reps (+35)

Milestone 1,100

Push Press

961 Reps (+35)

History (1)

History (1)

0 Comments

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